Welcome to BALIFLEX YOGA 
Bring Balance and Flexibility Into Your Life 

BALIFLEX YOGA offers private, semi-private and small group classes.  Classes are held at the Baliflex Yoga Studio in Glen Abbey, at Curves Clarkson,  and throughout the Oakville, Burlington and Mississauga community. Certified Yoga teacher Liz Cloudt is the owner, graduating with High Honours  from the Teaching Hatha Yoga Program at Sheridan College. Baliflex Yoga believes in the importance of a balanced lifestyle and incorporates yoga as a means to bringing  physical and mental balance into your life.